Three Strategies to Get Rid of Diabetes

It's virtually common knowledge that once you have type 2 diabetes, you will have it for a lifetime, but common knowledge has been known to be erroneous. Remember, it was once common knowledge the world was flat. You all know that's not true. The fact is that researchers have discovered three different ways to eliminate type two diabetes.

Carbohydrate Restricted Diet Programs

Carbohydrate-restricted diets such as South Beach and Atkins are marked by controversy, especially by nutrition experts. Even so, numerous medical practitioners have tried these kinds of diet plans with their own patients and found that they seem to work well. By drastically cutting the number of carbs that are eaten, the system must use protein to use for fuel and start using up the fat stores that have developed. The reason for how and why this process works is long and complex, but the point is that it really does work. And low-carb diets are not only good for overcoming type two diabetes, but for losing weight too.

Extremely Low-Cal Diet Programs

A recent study published by the Diabetologia journal studied eleven individuals who had type two diabetes. The diabetic subjects were put on a 600 calorie per day diet plan for eight weeks. Their diets were made up entirely of non-starchy vegetables and meal replacement drinks. By the end of the first week, their fasting glucose was within the normal range, and by the conclusion of the study their insulin sensitivity levels had had become normal. Make sure you have supervision by your doctor if you want to try this diet plan, due to the fact that severe restriction of calories is not safe for everyone.

Bariatric Surgery

For adult-onset diabetes patients who have a BMI in excess of 35, bariatric surgery may be an alternative. Depending upon the type of procedure that is done, approximately 60-80% of diabetics who undergo bariatric surgery can quit taking their diabetes medication anywhere from a few days to a few weeks after having the surgery done. Although the effects are not always permanent, the effects usually last at least one to two years for most patients who undergo surgery, and 36% of the diabetics who were examined had good blood glucose control several years down the road. Weight loss surgery is extremely costly, however, so it's probably a good idea to consider the diet methods before looking into surgical options.

Type two Diabetes is a serious disorder that can lead to severe complications, so it's very important to take action to keep it under control. By using one of the above methods with your physician's direction, you might even have the ability overcome diabetes entirely.

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